What you hide from the world owns everything you do. Your most successful existence will come from making friends with your broken places and being of service. Know yourself and you will know what your life's work is meant to be. 

Stephanie Snyder has been inspiring students through yoga for well over a decade. Her commitment to happiness, movement, breath, and prayer honor the pure teachings of yoga and spring from her belief that, through mindfulness training, anyone can be empowered to fulfill their highest purpose.

Based in San Francisco, Stephanie Snyder leads retreats, workshops, public classes, and teacher trainings all around the country and the world. She is honored to sit on the Board of Directors of Headstand, a Bay Area non-profit organization that brings yoga to at-risk youth, raises awareness about the crucial benefit yoga has to anyone in crisis through fundraising workshops. Stephanie has written for Yoga Journal Magazine, is the creator of a Yoga Journal DVD, Yoga for Strength and Toning, and has been featured on the cover of several health and wellness magazines. She regularly presents at conferences and universities.

In the spirit of ideas worth spreading, TEDx is a program of local, self-organized events that bring people together to share a TED-like experience. At a TEDx event, TEDTalks video and live speakers combine to spark deep discussion and connection in a small group. These local, self-organized events are branded TEDx, where x = independently organized TED event. The TED Conference provides general guidance for the TEDx program, but individual TEDx events are self-organized.* (*Subject to certain rules and regulations)

Click on the red "3D" button and select " Change Viewing Method..." to select your preferred 3D viewing option. YouTube's 3D functionality allows for flexible viewing in various anaglyph (Red/Cyan, Green/Magenta, Blue/Yellow) and stereo (Interleaved, Side by Side, HTML5 stereo) modes, and cross-eyed no glasses mode. 

To view in 2D, click on the red "3D" button and select "turn off 3D". Or click here: http://youtu.be/fSYPONtkClQ

Shot and edited in stereoscopic 3D by Golden Gate 3D and Area 5.

http://gg3d.com

http://area5.tv